Smile. A (gorgeous) poem by Mary-Clare Scragg

Smile

Smile, because it is impossible
To smile and frown at the same time !

A smile that reaches the eyes
Communicates
Love
Joy
Friendship.
It will be received with warmth
And returned
Multiplied.

Smile and open your heart
Celebrate the wonderful warm feeling
That it generates both inside
And on the outside.

Smile.
Never stop smiling !

As soon as I open up
And honestly
Acknowledge my feelings
I am able to let the issues drop.
They lose their power
To be all pervasive
Ever present
In my mind
And peace and harmony are restored.

From Moving Forwards